
Coarse-textured bread
3
30 min
2 hours 50 minutes
This makes for a hearty, delicious, and filling loaf of bread that freezes very well. It works great in the toaster, too! The measurements in the recipe are based on the fact that whole-grain spelt flour is sold in 1-kilo packages.
This is a recipe from one of our readers and was not created or tested by KronJäst.
Here's how:
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1
Mix the olive oil, filmjölk, and syrup in a small saucepan and heat gently; the dough liquid should be lukewarm.
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2
Crumble the yeast into a mixing bowl and pour in the liquid a little at a time, stirring constantly until the yeast is completely dissolved.
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3
Add salt, sunflower seeds, flaxseeds, and wheat bran, and finally stir in the spelt flour. The result should be a smooth, thick batter that’s quite thick in consistency. Spelt has better water-absorption capacity than regular wheat flour but takes a little longer to swell into dough, so don’t worry if it’s sticky.
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4
Let the dough rise for about an hour in a draft-free place, covered with a clean cotton towel.
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5
Pour the dough onto a lightly floured work surface—after rising, it will look like regular dough, even though it’s more compact.
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6
Knead for a few minutes to work out the air, then divide the dough into three equal pieces, shape them, and place them in a greased baking dish.
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7
Let it rise under a cloth for about 45 more minutes.
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8
Lightly moisten the surface of the dough with water and sprinkle with sunflower seeds or rye flakes for decoration, then bake on the bottom rack at 175 °C. About 40 minutes.
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9
Check the bread frequently toward the end of the baking time, and tap the surface with a wooden spoon—if it sounds hollow, it’s starting to be done. Turn the bread out of the pans and let it cool on a wire rack.
Tip! If you need a little help getting started or want to learn more, feel free to check out our Baking School. Good luck with your baking!
Ingredients
- 50 g (1 packet) Kronjäst bread yeast, fresh
- 750 g (about 7.5 dl) filmjölk
- 45 g (about 1/2 dl) olive oil + a splash to grease the bread pans
- 140 g (about 1 dl) dark syrup
- 30 g (about 1.5 tbsp) salt
- 225 g (about 2.5 dl) sunflower seeds + a little extra for garnish
- 70 g (about 70 g) flaxseed
- 45 g (about 1/2 dl) wheat bran (optional)
- 1,000 g (about 16.5 dl) whole-grain spelt flour
- 60 g (about 1 dl) all-purpose flour for rolling out the dough
