• Ciabatta with Toasted Sunflower Seeds
  • Ciabatta with Toasted Sunflower Seeds

    • KronJäst
    • 10–12
    • 30 min
    • 2 hours

    Delicious sandwiches with toasted sunflower seeds, arugula, and spinach. Perfect for a picnic, as a snack, or for a simple lunch. A great way to use up greens that are starting to wilt!

    3/5

    30 Votes

    Here's how:

    • 1

      Dissolve the yeast in water at about 25 °C. Add the remaining ingredients to the pre-dough and mix in a mixer for about 3 minutes, or by hand for about 6 minutes. Then let the dough rise for 30 minutes under a kitchen towel. 

    • 2

      Then add the remaining ingredients, except for the salt. Mix in the machine for 2 minutes on low and 6 minutes on high. Finally, add the salt and mix for another 2 minutes on high in the machine. Double the time if you’re kneading by hand. 

    • 3

      Add the arugula, spinach leaves, and sunflower seeds, and mix gently for another 3 minutes until they are completely incorporated into the dough.

    • 4

      Carefully turn the dough out onto a floured kitchen countertop and let it rest, covered with a kitchen towel, for 1 hour.

    • 5

      Dust the dough with durum wheat flour and roll it out on the counter into a large, flat rectangle about 1.5–2 cm thick all over. Then carefully cut out narrow strips measuring 7×13 cm and place them directly on the baking sheet. Let rise for about 40–50 minutes.

    • 6

      Bake in the oven at 250 °C for about 12–13 minutes, until they are nicely browned. Let them cool on a wire rack after baking.

    Tip! If you need a little help getting started or want to learn more, be sure to check out ourBaking School. Good luck with your baking!

    Ingredients

    Pre-dough

    Settlement

    • 12 g (3 tsp) salt
    • 24 g (2 tbsp) olive oil
    • 70 g (1 bag) arugula
    • 70 g (1 bag) spinach leaves
    • 80 g (1.3 dl) sunflower seeds, toasted 
    • 500 g (about 8 dl) all-purpose flour

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