• Spelt Buns GI
  • Reader Recipes

    Spelt Buns GI

    • Ylva Lithander
    • 30 min
    • 9 hours

    Absolutely delicious spelt buns. Let the dough rise in a cool place, then bake.

     

    This is a recipe from one of our readers and was not created or tested by KronJäst.

    3.44/5

    477 Votes

    Here's how:

    • 1

      Dissolve the yeast in the water. Stir in the honey, then mix in the flour.

    • 2

      Knead in the mixer for about 20 minutes or until the dough is smooth and elastic; add more flour if necessary.

    • 3

      Add salt and knead for another three minutes. Let it rise for about an hour at room temperature or until the dough just begins to rise.

    • 4

      Let it rise in the refrigerator until it doubles in size, about 5 hours.

    • 5

      Take out the dough, shape it into the type of bread of your choice, and let it rise for 1–2 hours. 

    • 6

      Bake in a hot oven at about 250 °C until the bread is golden brown on the outside and feels light, about 30 minutes.

    • 7

      Let it cool on a wire rack, then enjoy it with butter and cheese!


    Tip!
    If you need a little help getting started or want to learn more, feel free to check out our Baking School. Good luck with your baking!

    Ingredients

    • 10 g (1/5 packet) KronJäst for Bread, fresh
    • 600 g (6 dl) cold water
    • 40 g (2 tbsp) honey
    • 300 g (about 5 dl) rye flour
    • 300 g (about 5 dl) all-purpose flour
    • 60 g (about 1 dl) rye flour, coarse
    • 20 g (1 tbsp) sea salt

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