Spelt Buns
Yesmin Ek- 30 min
- 2 hours
Spelt buns with olive oil, syrup, and sea salt.
This is a recipe from one of our readers and was not created or tested byKronJäst.
3.33/5
464 VotesHere's how:
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1
Mix the yeast with the water (20 °C). First add the olive oil, salt, and syrup, then add the flour a little at a time.
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2
The dough should be sticky because spelt absorbs liquid. Let the dough rise under a kitchen towel for 40 minutes.
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3
Place the dough on a floured work surface and knead it until smooth. Roll the dough into a log and divide it into about 15 pieces, which you then shape into buns.
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4
Then place the molds on a floured baking sheet and let them rise under a baking cloth for another 20 minutes.
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5
Brush the buns with egg. Bake in the oven at 200 °C for about 20–25 minutes. Tap the bottom of the buns—if they sound hollow, they’re done! Let them cool on a wire rack.
Tip! If you need a little help getting started or want to learn more, feel free to check out our Baking School. Good luck with your baking!
Ingredients
- 25 g (1/2 packet) KronJäst for Bread, fresh
- 600 g (6 dl) water
- 45 g (0.5 dl) olive oil
- 40 g (3 tbsp) sea salt
- 40 g (2 tbsp) syrup
- 900 g (about 15 dl) spelt flour, sifted
Brushing
- 1 egg, beaten
The recipe comes from
kronjast.se
